6-WEEK NUTRITION COACHING
High-touch nutrition coaching for humans who are ready to get it together around food, body image and movement.
Be empowered to break free from unhealthy eating habits, destructive self-talk and negative body image with the expert guidance of a dietitian who will help you find your sweet spot with food (minus the diet culture BS) so that you can discover a sustainable and enjoyable way to care for your health.
BOOK A FREE CALL
NUTRition
Free up your brain space
BRAIN
Say goodbye to the never-ending diet culture chaos. We provide guidance to help you escape the dieting maze and rigid food rules, so you can make food choices without the constant mental strain.
1
Ditch the Diet Culture Chaos
By putting a stop to the constant mental acrobatics that causes you to overthink every food choice and question your self-worth (because that shit’s exhausting).
Rediscover your sense of self-worth and appreciation. We empower you to build a sweeter relationship with food so that you can find enjoyment in eating once again and boost your physical and mental health.
2
Embrace a Sweeter Relationship with Food and Self
Discover a sustainable approach to caring for your health that nurtures your body and mind. Say goodbye to calorie counting and rigid eating routines; instead, embrace an approach to eating that helps you feel normal around food again.
3
Develop an Approach to Health That *Actually* Lasts
Ready to reclaim your control, put an end to overthinking, and find the freedom to enjoy food and your life?
let's dive in
How it works
1. Schedule a Free
STRATEGY SESSION
At Sweet Spot Health, we’ve made taking the first step towards a healthier, happier you as convenient as possible. Here’s how it works:
Getting started is a breeze. Simply book a free 15-minute strategy session at a time that best suits you. Discovery calls are usually via video call however there is also the option to do it the old fashioned way through a phone call if preferred.
2. Speak with a Dietitian
Once you’re ready to begin, you’ll have the opportunity to speak with one of our qualified Dietitians. You’ll get to know your dietitian, discuss your goals, and get an answer to any questions you may have. This call is your chance to see if our approach to nutrition and health aligns with your needs.
3. Book Your First Session
Think we’re the right fit? Hooray! If you’re ready to dive in after your free discovery call you’ll be invited to book in your first session with one of our Dietitians either online or in person. These sessions can be tailored to your schedule, making it hassle-free to fit them into your busy life. We are here to guide you every step of the way and work closely with you to create a personalised action plan that suits your unique circumstances and goals.
4. Get a Referral (If You Want)
Although it’s not a requirement to work with us, you may be eligible for a referral from your healthcare practitioner. If you are unsure about what steps to take one of our team members will talk you through it every step of the way.
Ready to take the leap towards a sweeter relationship with food and yourself? Book your free strategy session today!
Book Your strategy session Today
“What would I do without Maddi?!”
It has been a long journey of ups and downs but cannot thank her enough for the continuous support she provides. She has always one above and beyond to support me over the years. She is extremely knowledgable on not only nutrition but also ADHD. Maddie has a very caring and empathetic approach to treatment. I highly recommend Maddi and the supportive staff at the Sweet Spot Health!
- Victoria h
“I am able fuel my body accurately, especially as an athlete in a non-restrictive, non-diet way”
My journey at Sweet Spot Health was very worthwhile and informative. Maddi is extremely nurturing in her approach and understanding of nutrition. I valued how she created a safe space that allowed me to open up and explore numerous topics. I would recommend this service to any individual!"
- ABBY CRASWELL, paralympian
“sweet spot health demonstrates a wealth of knowledge”
When it comes to everything eating related. More than that, you can tell that they genuinely care about their clients. They are so friendly and easy to talk to, and truly listen to you and your concerns without judgement. Highly recommend!
- Sarah Jackson
"maddi created a safe space to discuss [my binge eating] habits”
and helped me create a healthier mindset while also being understanding and empathetic to the struggles the journey holds. Maddi is knowledgeable, empathetic, and provides the greatest support for her clients. My experiences with Maddi was unlike anything else.
- maddison mandile
“I saw Dietitian Maddi Parsons who was absolutely amazing assisting me”
with some health concerns and how to manage these through what I eat. Her extensive knowledge and experience allowed me to get the help I needed and feel supported throughout. Her friendly and bubbly personality always made it enjoyable seeing her during our appointments. I would highly recommend Maddi!
- ZOE YEATS
"Maddi is extremely knowledgeable and nurturing with her understanding of nutrition"
She has been beyond helpful and change the outlook and relationship that I have with food in the best way possible.
- laura dodd
“ maddi has helped me change my relationship with food so much”
in such a short period of time. She gives you tools to live “diet free” and truly teaches you how to become in tune with your body. Cannot recommend Maddi enough to build a healthy relationship with food and your mindset around eating.
- MIKAELA TOMASELLA
Schedule Your Free
strategy session Today
Our 15-minute strategy session is your chance to chat with us and see if we’re the right fit for you. Whether it’s via video call or a phone conversation, the choice is yours. Don’t wait any longer to reclaim control, put an end to overthinking, and find the freedom to enjoy food and your life. Schedule your free strategy session now!
BOOK HERE
