NUTRITION CONSULTATIONS
Get it together around food, body image and movement with the support from one of our dedicated dietitians.
If you’re ready to say goodbye to your inner critic and start enjoying a life where your value isn’t determined by what you’ve eaten, how much you’ve moved or the number on a scale then we’re ready to help you find the sweet spot where food not only tastes good but makes you feel awesome too.
BOOK IN TODAY
consultations
FIND YOUR SWEET SPOT WITH FOOD
SWEET SPOT
Our experienced dietitians create a customised plan just for you. Your unique needs? Covered. Your well-being? All in.
1
tailored guidance
Ready to make lasting changes and develop a sweeter relationship with food? Dive into our one-on-one sessions; they're as personalised as your playlist.
We arm you with the knowledge and tools needed to get it together around food, body image, and movement, so you can say a big "stuff you" to diet BS and develop a sustainable way to care for your health.
2
Empowerment
Consider us your personal cheerleaders, here to root for you every step of the way on your journey to discovering a sustainable and enjoyable way to care for your health.
3
collaboration
let's dive in
How it works
1. BOOK YOUR SESSION
At Sweet Spot Health, we've made taking the first step toward a healthier, happier you a breeze. Here's the lowdown on how it all goes down:
Simply pick a time that suits your schedule for your one-on-one consultation.
2. chat with a Dietitian
You'll have a heart-to-heart with one of our dedicated dietitians. They'll dig into your needs, goals, and what you're all about, then cook up a custom action plan that's all you. We're here, right by your side, to help you own every step of the journey.
3. get a referral (if you want)
While it's not mandatory, you may be eligible for a referral from your healthcare practitioner. If you're not sure where to start, don't fret! Our team is here to hold your hand and walk you through it all.
READY TO TAKE THE LEAP TOWARDS A SWEETER RELATIONSHIP WITH FOOD AND YOURSELF? BOOK YOUR FIRST SESSION TODAY!
let's GO!
“I cannot express how grateful I am to have been connected with Sophia!"
She has helped me so much with improving my relationship with food. I’ve been more open to trying foods, I’ve been able to have consistent meals three times per day and I’m learning how to listen to my hunger cues which has been such a game changer!
- Sandra k
“absolutely amazing”
...with assisting me with some health concerns and how to manage these through what I eat. Their extensive knowledge and experience allowed me to get the help I needed and feel supported throughout. Maddi’s friendly and bubbly personality always made it enjoyable seeing her during our appointments. I would highly recommend Sweet Spot Health!
- Zoe Yeats
“couldn't have been happier”
Was nice to have someone who finally listened to my struggles and heard my goals in terms of my diet and lifestyle. I would highly recommend her to anyone that is seeking more than just a written meal plan to help reach your health and wellness goals!
- Ehlana Hards
“maddi is honestly such an amazing dietitian”
She’s helped me to be more confident in the
kitchen and with her help I have healed my crohn's disease which is an amazing achievement for myself and for Maddi. Maddi is a wonderful mentor and I'm so grateful for everything she’s done to guide me!
- Tiarna Sciacchitano
“she genuinely cares about her clients”
Sweet Spot Health demonstrates a wealth of knowledge when it comes to everything eating related. She is so friendly and easy to talk to, and she truly listens to you and your concerns without judgement. Highly recommend!
- Sarah Jackson
“you cannot fault sweet spot health”
Look no further! Highly recommended Sweet Spot Health, one of the most honest dietitians I’ve met. They have helped me so much with my diet which has helped me progress within my fitness industry.
- Dane Kelsall
“TAUGHT ME HOW TO EAT HEALTHY"
...and live a balanced lifestyle, allowing me to have a better relationship with food. I would strongly suggest Sweet Spot Health to anyone!
- Mel Gallagher
book your session with us today
Whether it’s in person, via video call or a phone conversation, the choice is yours. Don’t wait any longer to get it together around food, body image and movement. Book an appointment today.
book me in!
maddi parsons
Accredited Practising Dietitian (APD)
Credentialed eating disorder clinician (CeDC)
- Eating Disorders & Disordered Eating
- Non-Diet Nutrition
- Nutrition for Humans with ADHD/Autism
- Women's Health Nutrition
Available On:
- Tuesdays - Thursdays (in person & online)
- Fridays (online only)
- Saturdays (once monthly)
book with maddi
sophia cassano
- Eating Disorders & Disordered Eating
- Gut Health & IBS
- Paediatrics Nutrition
- Non-Diet Nutrition
Available On:
- Mondays + Tuesdays (online only)
- Fridays (in person & online)
