Rochelle is all about helping you navigate the ups and downs of eating well without falling for restrictive diets or quick fixes. With a Bachelor in Nutrition and Dietetics (Honours) from the University of Wollongong, Rochelle brings a fresh perspective to the table, focused on making food a positive, sustainable part of your life.

Her approach is collaborative and straightforward—no fads, just real talk about how to nourish your body and mind. Rochelle is passionate about empowering you to build balanced, mindful eating habits that stick around for the long haul. Whether you’re working on eating disorder recovery, dealing with disordered eating, or looking to optimise your nutrition for sports performance, she’s got the expertise to help you find your sweet spot with food.

When she's not seeing clients at Sweet Spot HQ, Rochelle works as a hospital mental health dietitian, where she gains valuable insights into the emotional and psychological aspects of nutrition. Rochelle also has the opportunity to intern with the Canterbury Bulldogs, where she applies her skills to support athletes in achieving peak performance and well-being.

Clients love Rochelle’s mix of warmth and practicality, making it easy to trust her guidance. Her goal is to empower you to develop a sustainable, sweeter relationship with food that enhances both your physical and mental health.

Outside of work, Rochelle’s all about exploring Sydney’s food scene, hitting the gym, and discovering new beaches. She’s a big fan of spaghetti bolognese and loves hanging out with friends and family. And here’s a fun fact: Rochelle recently learned to speak Portuguese—because why not add a new language to the mix?