book A strategy call
book a sweet spot strategy call

Recipes

BOdy

Mind

relationship with food. disordered eating.
Is An All-or-Nothing Mindset Harming Your Relationship with Food?

Body, Mind

READ NOW!
What To Expect For Your First Appointment At Sweet Spot Health

Body, Mind

READ NOW!
Reasons to Eat Beyond Hunger in Recovery

Body, Mind

READ NOW!
Body Mass Index (BMI) and weight bias and stigma in humans.
Beyond BMI: The Realities of Weight Bias and Diet Culture

Body

READ NOW!